Services & Rates
Series of 5 Sessions
Are you experiencing pain and restricted range of motion in your neck, shoulders, back, or hip? Are you training or actively involved in a sport? If so this may be the deal for you. Receive FIVE 1 hour massage sessions for $250.00. That's $50.00 an hour. Total savings of $90.00 for 5 massages. Excellent price! *NOTE: When making an on-line purchase a $10.00 surcharge will be added to this package.
90 Minute Massage
90 minutes of neuromuscular massage combined with Swedish and deep tissue techniques.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Schedule together! Bring a friend or that special someone!
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are used to deepen relaxation in your body and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress deeply and quickly. The overall experience is very relaxing, nurturing, and grounding.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Thai Yoga Massage
Thai Yoga massage is more energizing and rigorous than most other forms of massage therapy. During your Thai session you will be moved into a series of yoga-like postures and stretches. It is nick-named "lazy man's yoga." No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help improve fexibility and range of motion.
Contact Amy Simonoff, LMT, CYT at 814-218-2039 or visit AmySimonoff.massageplanet.com